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Posture Boot Camp - Correct Your Slouch!

POSTURE
BOOT CAMP

Join our 4-week POSTURE BOOT CAMP, designed to help you conquer poor posture and reclaim your confidence.

Breakthrough Research Results
 

Our program is backed by groundbreaking research from Cedars Sinai Medical Center. In studies conducted by spine surgeon Dr. David Skaggs, patients achieved an average posture correction of 10 degrees over six months, verified by x-ray imaging. This science-based approach specifically targets modern posture challenges including:

  • Forward head posture and "tech neck" from device use

  • Chronic slouching and poor alignment

  • Back stiffness and persistent pain

  • Device-related neck strain

 

Throughout this program, you'll learn techniques to reduce slouching and improve head and neck alignment, leading to noticeable relief from upper back and neck pain. Invest in your well-being and experience the transformative benefits of better posture.  Sign up today and stand tall!

LESS PAIN,
LESS STIFFNESS,
LESS
SLOUCH

Correcting posture helps to alleviate stress on muscles, ligaments, and joints, which can lead to improved flexibility and a greater range of motion. By maintaining proper posture, you can reduce tension, minimize stiffness, and alleviate pain. Prioritizing good posture can enhance overall well-being and comfort in daily activities.

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Myda's Testimonial
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Francisco's Testimonial
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Manish's Testimonial
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RESULTS

Research shows that just 5 minutes of daily stretching can lead to an average improvement of 10 degrees in posture.

Dr. Derek Lee treats patients once a week followed by daily exercises which increase in difficulty over the 4 weeks of the program.

Average 10 degree posture improvement x-rays
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Lori,
from Brampton

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"In just four weeks, I experienced a pain transformation that seemed impossible: my debilitating back pain plummeted from an excruciating 8 to a remarkable 1.​

 

His innovative posture boot camp was not just a treatment – it has almost completely restored my body. Using simple, targeted movements and his unique blend of ancient and modern healing methods, Dr. Lee didn't just mask my pain; he eliminated its root cause.  

 

My only regret? Not discovering Dr. Lee sooner.Highly recommend!" 

LOOK BETTER
FEEL BETTER

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Ed Yemoh

2025-11-05

Very gentle and knowledgeable in his field . He knew what to do to ease my back pain. Clean facilities and amazing treatment plans. Very grateful to have him as my Chiropractor.

Patrick Icasas

2025-11-02

Dr. Lee was very professional and thorough with our scoliosis and orthotics diagnosis. He was also kind enough to wear a mask upon request to accommodate our needs. Would definitely recommend him to anyone with scoliosis issues.

Dali Gomes

2025-11-01

I have been using Dr. Derek’s services since 2018 and the fact that I still continue to do so speaks volumes of his expertise, professionalism and reasonable prices. I highly recommend Dr. Derek if you want to enjoy a pain free life. It has worked for me, I don’t see any reason why it will not work for you.

Rochelle J

2025-11-01

Dr Derek and staff and are very professional. I had chronic pain for a few years and with his help, my pain level has reduced and am able to go about my daily routine. He is very proficient in what he does. Truly AMAZING Dr. Thank you for all you do. Rochelle

Charlene Long

2025-10-30

I had serious shoulder pain for a while and it’s been a lot better now with Dr. Lee’s professional acupuncture and chiropractor practice. The full treatment is not complete yet but I look forward to my recovery soon!

Matthew Wong

2025-10-20

Very knowledgeable and knows what he's doing. Highly recommend

King David

2025-10-17

On my last visit to see Dr. Lee was a pleasure to visit his Markham Office.He was on schedule and his service was very professional. Making another appoinment for a second visit.

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Contact Us

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Clinic Hours

  • Monday           10am-6pm

  • Wednesday    10am-6pm

  • Saturday         8am-3pm

  • Tuesday/Thursday by appointment only.

Where

Markham  - 41 Cathedral High St.

                      L6C 0P1, ON, Canada

©2025 by Dr. Derek Lee

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