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Posture Boot Camp - Correct Your Slouch!

POSTURE
BOOT CAMP

Join our 4-week POSTURE BOOT CAMP, designed to help you conquer poor posture and reclaim your confidence.

Breakthrough Research Results
 

Our program is backed by groundbreaking research from Cedars Sinai Medical Center. In studies conducted by spine surgeon Dr. David Skaggs, patients achieved an average posture correction of 10 degrees over six months, verified by x-ray imaging. This science-based approach specifically targets modern posture challenges including:

  • Forward head posture and "tech neck" from device use

  • Chronic slouching and poor alignment

  • Back stiffness and persistent pain

  • Device-related neck strain

 

Throughout this program, you'll learn techniques to reduce slouching and improve head and neck alignment, leading to noticeable relief from upper back and neck pain. Invest in your well-being and experience the transformative benefits of better posture.  Sign up today and stand tall!

LESS PAIN,
LESS STIFFNESS,
LESS
SLOUCH

Correcting posture helps to alleviate stress on muscles, ligaments, and joints, which can lead to improved flexibility and a greater range of motion. By maintaining proper posture, you can reduce tension, minimize stiffness, and alleviate pain. Prioritizing good posture can enhance overall well-being and comfort in daily activities.

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Myda's Testimonial
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Francisco's Testimonial
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Manish's Testimonial
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RESULTS

Research shows that just 5 minutes of daily stretching can lead to an average improvement of 10 degrees in posture.

Dr. Derek Lee treats patients once a week followed by daily exercises which increase in difficulty over the 4 weeks of the program.

Average 10 degree posture improvement x-rays
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Lori,
from Brampton

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"In just four weeks, I experienced a pain transformation that seemed impossible: my debilitating back pain plummeted from an excruciating 8 to a remarkable 1.​

 

His innovative posture boot camp was not just a treatment – it has almost completely restored my body. Using simple, targeted movements and his unique blend of ancient and modern healing methods, Dr. Lee didn't just mask my pain; he eliminated its root cause.  

 

My only regret? Not discovering Dr. Lee sooner.Highly recommend!" 

LOOK BETTER
FEEL BETTER

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Bai Yi

2026-01-13

I had a great experience with Dr. Derek Lee. He is very professional, knowledgeable, and takes the time to truly understand the issue rather than rushing through the appointment. He clearly explained the cause of my discomfort and the treatment plan, which made me feel confident and at ease. The treatment was effective, and I noticed real improvement after the sessions. Dr. Lee is attentive, patient, and genuinely cares about his patients’ recovery. I really appreciated his practical advice and thoughtful approach. Highly recommend Dr. Derek Lee to anyone looking for a skilled and trustworthy chiropractor.

Brianne Ducharme

2026-01-12

Dr Lee is very knowledgeable and always takes time to explain his treatment approach so that it’s easy to understand. Under his care I feel like I have tangible treatment plan.

Ritika Jain

2026-01-03

I had an amazing experience receiving acupuncture for pain in my right scapula and arm. Doctor Lee is incredibly caring, patient, and attentive, and made me feel very safe and comfortable throughout the entire process. I tend to be quite anxious, but he took the time to explain everything clearly, checked in frequently, and made sure I felt supported at all times. He is extremely knowledgeable about science and anatomy, which gave me a lot of confidence in the treatment. Everything was done in a very professional and experienced manner, and the treatment felt thoughtful and well planned rather than rushed. I noticed real relief in both pain and tension after my sessions. He also took the time to teach me about posture and simple adjustments I could make in my daily life to prevent the pain from coming back. As someone interested in health care myself, I truly hope to be as humble, patient, and compassionate in my own practice one day. The clinic environment was calm and welcoming, which also helped ease my anxiety. I am very grateful for the care I received and would highly recommend him to anyone, especially if you are nervous or new to acupuncture.

Jyoti Bhagwatkar

2026-01-03

I had an excellent experience with aesthetic treatments for swelling in my cheeks and for softening my eyebrow lines. The doctor has a very refined and artistic approach, and I felt confident from the moment I walked in that I was in experienced hands. The results look very balanced and subtle, with a noticeable reduction in swelling and smoother eyebrow lines while still looking completely natural. The environment was calm and clean, and the overall experience was high quality. I would highly recommend him to anyone looking for aesthetic treatments that prioritize safety, expertise, and natural results.

Vivek Bhagwatkar

2026-01-03

I am very thankful for the care I received. He took my sciatica pain seriously, explained everything clearly, and treated the problem effectively. I would highly recommend him.

Kelly Routliffe

2025-12-18

Derek is extremely knowledgeable and has always got me back on track from a healing perspective through his treatments and supplement regimes and helps me navigate stress, fatigue, and changing hormones as a woman in her 40’s. I have been seeing Derek on and off for nearly 15 years and I highly recommend him.

Eleni Karaoulas

2025-12-17

Dr Lee is amazing! I’m so happy and satisfied with his work! We are almost done with my 10 sessions for my calcifications on my rotator cuff and after the first 2 sessions I already started seeing great results! Now I decided to have my orthotics done with Dr. Lee! I’m so excited for my orthotics because I was suffering for a couple of years now with my feet. I also got my supplements from Dr. Lee and I started to feel like myself again! Thank you for all your help in my recovery process!

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