Perfect Sleep Protocol: Re-Learn How to Sleep
Transform your nights and revolutionize your days with our scientifically-backed Perfect Sleep Protocol. We understand that quality sleep isn't just about lying down and closing your eyes—it's about creating the perfect conditions for your body and mind to embrace natural, refreshing rest.
Start With What Matters Most: Stress Reduction
The foundation of quality sleep begins with managing stress. Our protocol recognizes that elevated stress levels are the primary barrier between you and restful sleep. Through proven techniques and personalized guidance, we help you lower your stress threshold, creating the ideal mental state for natural sleep to occur.
Your Sleep Journey, Personalized
Everyone's sleep challenges are unique. Our protocol adapts to address your specific needs, whether you:
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Struggle to fall asleep when your head hits the pillow
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Wake frequently throughout the night
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Battle both falling and staying asleep
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Find yourself trapped in a cycle of daytime drowsiness and nighttime alertness
The Power of Consistency
At the heart of our protocol lies a carefully crafted nightly routine. We guide you in establishing sleep patterns that align with your body's natural rhythms, creating a powerful signal to your brain that it's time for deep, restorative rest.
Beyond Just Sleep
The Perfect Sleep Protocol isn't just about getting more sleep—it's about achieving the deep, consistent rest that transforms your entire life. Our comprehensive approach ensures you not only fall asleep easily but maintain healthy sleep patterns night after night.
Experience the difference that truly restorative sleep can make in your life. With the Perfect Sleep Protocol, you'll discover what it means to wake up feeling genuinely refreshed, energized, and ready to embrace each day.
For more information on how the protocol works, checkout the short video above.
Perfect Sleep Protocol Reviews
Nasim Amlani
2025-12-06
Dr. Lee provides excellent service for acupuncture, cupping and therapeutic ultrasound. Treatment helped with mobility issues and overall health. Would recommend for therapeutic services.
Sergey
2025-11-23
Dr.Lee is amazing at what he does! I had really bad back pain and only after one visit, the improvement was huge. The pain was completely gone after a few more visits.
Gerry McGeown
2025-11-21
I have had 3 treatments so far with Dr Derek Lee. So far I have noticed a great reduction of the pain I was feeling in my legs. I know I still have a long way to go but it is getting more manageable. Dr Lee is very professional and has a pleasant personality. He doesn't rush you and is very gentle and firm at the same time. I would recommend Dr Lee to anyone that needs pain relief. He does chiropractic and acupuncture treatments if you need both. Thanks Dr Lee Gerry
Chris McDonagh
2025-11-12
I’ve had an outstanding experience working with Dr. Derek Lee on a personalized health plan. From the start, Dr. Lee provided a thorough analysis of my blood work and clinical history, explaining everything in clear, easy-to-understand terms. His Integrated Health Assessment connected my symptoms—chronic sinus issues, joint pain, and stress—to underlying systemic inflammation, and he designed a Phased Supplementation Protocol tailored specifically to my needs. What impressed me most was the level of detail and care in his recommendations. The plan was structured, transparent, and included cost estimates upfront. Dr. Lee also provided ongoing guidance, adjusting the approach based on my progress. After starting Phase 1, I noticed significant improvements: Throat congestion reduced by about 90% Nasal drip decreased by 60% Upper back inflammation dropped to roughly 10% of what it was Overall mental and physical well-being improved noticeably Communication has been excellent throughout—Dr. Lee responds promptly, explains next steps clearly, and genuinely cares about patient outcomes. He even advised me to stay the course with Phase 1 until progress plateaued, which shows his focus on achieving the best results. If you’re looking for a personalized, science-based approach to health, I highly recommend Dr. Derek Lee. His expertise, professionalism, and patient-first attitude make a real difference.
Radhika Chawla
2025-11-06
I can't say enough about Dr. Derek Lee! He created a personalized treatment program for me that's already made a difference for me. When I had an emergency issue and needed care, he fit me in right away and has me feeling better in a matter of days! His knowledge, care and attention to explaining everything so I understand made me very comfortable. I highly recommend Dr. Derek Lee to anyone in need of a chiropractor. He genuinely cares about his patients!
Ed Yemoh
2025-11-05
Very gentle and knowledgeable in his field . He knew what to do to ease my back pain. Clean facilities and amazing treatment plans. Very grateful to have him as my Chiropractor.
Patrick Icasas
2025-11-02
Dr. Lee was very professional and thorough with our scoliosis and orthotics diagnosis. He was also kind enough to wear a mask upon request to accommodate our needs. Would definitely recommend him to anyone with scoliosis issues.
