Perfect Sleep Protocol: Re-Learn How to Sleep
Transform your nights and revolutionize your days with our scientifically-backed Perfect Sleep Protocol. We understand that quality sleep isn't just about lying down and closing your eyes—it's about creating the perfect conditions for your body and mind to embrace natural, refreshing rest.
Start With What Matters Most: Stress Reduction
The foundation of quality sleep begins with managing stress. Our protocol recognizes that elevated stress levels are the primary barrier between you and restful sleep. Through proven techniques and personalized guidance, we help you lower your stress threshold, creating the ideal mental state for natural sleep to occur.
Your Sleep Journey, Personalized
Everyone's sleep challenges are unique. Our protocol adapts to address your specific needs, whether you:
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Struggle to fall asleep when your head hits the pillow
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Wake frequently throughout the night
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Battle both falling and staying asleep
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Find yourself trapped in a cycle of daytime drowsiness and nighttime alertness
The Power of Consistency
At the heart of our protocol lies a carefully crafted nightly routine. We guide you in establishing sleep patterns that align with your body's natural rhythms, creating a powerful signal to your brain that it's time for deep, restorative rest.
Beyond Just Sleep
The Perfect Sleep Protocol isn't just about getting more sleep—it's about achieving the deep, consistent rest that transforms your entire life. Our comprehensive approach ensures you not only fall asleep easily but maintain healthy sleep patterns night after night.
Experience the difference that truly restorative sleep can make in your life. With the Perfect Sleep Protocol, you'll discover what it means to wake up feeling genuinely refreshed, energized, and ready to embrace each day.
For more information on how the protocol works, checkout the short video above.
Perfect Sleep Protocol Reviews
Guillaume Payen
2026-01-29
I came to see Dr. Lee over the holidays with a bulged/herniated disc which was incredibly painful and radiating through my left leg. Dr. Lee took the time to listen to my symptoms and with just a few sessions of acupuncture and chiro the pain went way in a matter of a few weeks. I would highly recommend Dr. Lee as he is attentive, makes you feel comfortable right away, and delivers amazig results.
Brianne Ducharme
2026-01-12
Dr Lee is very knowledgeable and always takes time to explain his treatment approach so that it’s easy to understand. Under his care I feel like I have tangible treatment plan.
Kelly Routliffe
2025-12-18
Derek is extremely knowledgeable and has always got me back on track from a healing perspective through his treatments and supplement regimes and helps me navigate stress, fatigue, and changing hormones as a woman in her 40’s. I have been seeing Derek on and off for nearly 15 years and I highly recommend him.
Eleni Karaoulas
2025-12-17
Dr Lee is amazing! I’m so happy and satisfied with his work! We are almost done with my 10 sessions for my calcifications on my rotator cuff and after the first 2 sessions I already started seeing great results! Now I decided to have my orthotics done with Dr. Lee! I’m so excited for my orthotics because I was suffering for a couple of years now with my feet. I also got my supplements from Dr. Lee and I started to feel like myself again! Thank you for all your help in my recovery process!
Sandra Sukra
2025-12-15
Dr. Lee is a wonderful acupuncturist. He is knowledgeable, attentive and his treatments for my knee have truly helped. I would recommend Dr. Lee for anyone.
Laura Riffel
2025-12-12
So happy I reached out to Dr Lee he talked through my daughters scoliosis diagnosis options. He made sense of such a complicated topic when there is so much information available he helped make sense of it all and helped me to see a clear path ahead.
Nasim Amlani
2025-12-06
Dr. Lee provides excellent service for acupuncture, cupping and therapeutic ultrasound. Treatment helped with mobility issues and overall health. Would recommend for therapeutic services.
