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Posture Boot Camp - Correct Your Slouch!

POSTURE
BOOT CAMP

Join our 4-week POSTURE BOOT CAMP, designed to help you conquer poor posture and reclaim your confidence.

Breakthrough Research Results
 

Our program is backed by groundbreaking research from Cedars Sinai Medical Center. In studies conducted by spine surgeon Dr. David Skaggs, patients achieved an average posture correction of 10 degrees over six months, verified by x-ray imaging. This science-based approach specifically targets modern posture challenges including:

  • Forward head posture and "tech neck" from device use

  • Chronic slouching and poor alignment

  • Back stiffness and persistent pain

  • Device-related neck strain

 

Throughout this program, you'll learn techniques to reduce slouching and improve head and neck alignment, leading to noticeable relief from upper back and neck pain. Invest in your well-being and experience the transformative benefits of better posture.  Sign up today and stand tall!

LESS PAIN,
LESS STIFFNESS,
LESS
SLOUCH

Correcting posture helps to alleviate stress on muscles, ligaments, and joints, which can lead to improved flexibility and a greater range of motion. By maintaining proper posture, you can reduce tension, minimize stiffness, and alleviate pain. Prioritizing good posture can enhance overall well-being and comfort in daily activities.

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Myda's Testimonial
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Francisco's Testimonial
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Manish's Testimonial
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RESULTS

Research shows that just 5 minutes of daily stretching can lead to an average improvement of 10 degrees in posture.

Dr. Derek Lee treats patients once a week followed by daily exercises which increase in difficulty over the 4 weeks of the program.

Average 10 degree posture improvement x-rays
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Lori,
from Brampton

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"In just four weeks, I experienced a pain transformation that seemed impossible: my debilitating back pain plummeted from an excruciating 8 to a remarkable 1.​

 

His innovative posture boot camp was not just a treatment – it has almost completely restored my body. Using simple, targeted movements and his unique blend of ancient and modern healing methods, Dr. Lee didn't just mask my pain; he eliminated its root cause.  

 

My only regret? Not discovering Dr. Lee sooner.Highly recommend!" 

LOOK BETTER
FEEL BETTER

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Guillaume Payen

2026-01-29

I came to see Dr. Lee over the holidays with a bulged/herniated disc which was incredibly painful and radiating through my left leg. Dr. Lee took the time to listen to my symptoms and with just a few sessions of acupuncture and chiro the pain went way in a matter of a few weeks. I would highly recommend Dr. Lee as he is attentive, makes you feel comfortable right away, and delivers amazig results.

Brianne Ducharme

2026-01-12

Dr Lee is very knowledgeable and always takes time to explain his treatment approach so that it’s easy to understand. Under his care I feel like I have tangible treatment plan.

Kelly Routliffe

2025-12-18

Derek is extremely knowledgeable and has always got me back on track from a healing perspective through his treatments and supplement regimes and helps me navigate stress, fatigue, and changing hormones as a woman in her 40’s. I have been seeing Derek on and off for nearly 15 years and I highly recommend him.

Eleni Karaoulas

2025-12-17

Dr Lee is amazing! I’m so happy and satisfied with his work! We are almost done with my 10 sessions for my calcifications on my rotator cuff and after the first 2 sessions I already started seeing great results! Now I decided to have my orthotics done with Dr. Lee! I’m so excited for my orthotics because I was suffering for a couple of years now with my feet. I also got my supplements from Dr. Lee and I started to feel like myself again! Thank you for all your help in my recovery process!

Sandra Sukra

2025-12-15

Dr. Lee is a wonderful acupuncturist. He is knowledgeable, attentive and his treatments for my knee have truly helped. I would recommend Dr. Lee for anyone.

Laura Riffel

2025-12-12

So happy I reached out to Dr Lee he talked through my daughters scoliosis diagnosis options. He made sense of such a complicated topic when there is so much information available he helped make sense of it all and helped me to see a clear path ahead.

Nasim Amlani

2025-12-06

Dr. Lee provides excellent service for acupuncture, cupping and therapeutic ultrasound. Treatment helped with mobility issues and overall health. Would recommend for therapeutic services.

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